Free masterclass!

Strength Training in Pregnancy for a

Better Postpartum Recovery

TAKE ME TO THE MASTERCLASS

What you'll learn in this masterclass: 

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How to use the energy you have now to grow your strength in pregnancy, leaving you with MORE energy than you thought possible.

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How to structure your workouts during each trimester of pregnancy - because what you do during the first trimester is very different from the third!

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Why you don't have to 'succumb' to the idea that pregnancy makes you weaker. We show you exactly what you need to do to stay strong!

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Learn how to spot the warning signs of when you need to modify your workouts, and also how to know when you're ready to do MORE during pregnancy.